Did you know the first official day of summer is June 20th? But many of us are already enjoying some fun in the sun now! I spend hours outside in the back yard, or at local parks with my kids. I want to be sure each of us is protected from sun damage or sun burns. I am really careful about what I put on our skin. I also like products that multi-task and save me a little time.
Before I share my favorites here’s a quick word about SPF. The Sun Protection Factor, or SPF, estimates how long you are protected against sun burn. For example, if you know your skin starts to redden after 20 minutes in the sun, a product with an SPF of 15 will keep you safe approximately 300 minutes before you start to burn. The higher the SPF the longer the protection time. But it is important to apply properly and reapply in time to get the most benefit from your sunscreen.
Here are my favorite can’t live without summer skin care items:
Tinted Moisturizer with SPF
I rely on my tinted moisturizer for a casual coverage that evens my skin tone. Using a tinted moisturizer with an SPF protects me from damaging UVB and UVA exposure. I personally like Mary Kay’s CC cream with an SPF 15. The coverage is great and it is light weight enough for me to wear while at the park with the kids, running my errands or even working up a sweat at the gym. Not only does the SPF keep me from burning quickly, but it is the first line of defense against aging. (Sun damage = wrinkles). You can locate a Mary Kay rep online and purchase for $20.00.
Lip Balm with SPF
My absolute favorite is Kiss My Face Lip Treatmint with SPF 30. This water resistant lip balm keeps my lips smooth and tastes amazing! I can’t tell you how many times I’ve gotten a sunburn on my lips just standing at the park with my kids, or playing outside in our yard. Too much sun exposure to your lips can cause dehydration and aging. The antioxidant formula re-hydrates and heals dryness. I also love that it is gluten free and cruelty free. Kiss My Face also has a really great line of organic lip balms that I buy for my girls to enjoy. You can purchase online for around $2.50, or find in most retail drug stores.
Sunscreen with SPF
I go with Kiss My Face Organic sunscreen. It is gluten and cruelty free and made with 87% organic ingredients. It is water resistant for up to 80 minutes which means I can run through the sprinklers, or take a dip in the pool with the kids without worry. It is broad spectrum which means it protects against UVA and UVB rays. It may seem pricey at $13.99 a tube, but worth the peace of mind I get knowing it’s less chemical exposure for me and my kiddos.
Sun Protection Tips:
To get the most benefits from your sunscreen you should apply 10 minutes before going out in the sun. It takes that long for the minerals in the cream to settle into your skin and create a barrier of protection. I apply my tinted moisturizer and lip balm as part of my morning skin care routine so I am set for the day. I try to cover the kids just before we leave the house, or before they leave for school.
Getting a little sun isn’t a terrible thing. It is actually medically necessary to get enough sun to help our bodies convert proper levels of Vitamin D. We only need about 15-20 minutes a day of unprotected sun exposure for good health. You want to be sure you are protected during the peak times of day which is 10 am – 3 pm. That is when the suns rays are most intense and you are more likely to get a sunburn. If you know you will be out in the sun for longer, say a day at the beach or at the pool, be sure to cover up and use your sunscreen!
Product links provided in this post are for your convenience. No affiliate links are included and I do not receive financial compensation if you use them. All opinions and reviews belong solely to The Whatever Mom.
The Whatever Mom is a twin mom learning to let go of perfection. She shares her real life struggles with parenting through her blog and contributes her time and talents as a writer to Hudson Valley Parent and Masshole Mommy. When she isn’t writing you can find her chugging coffee, folding laundry and not judging other parents. Don’t forget to subscribe via email so you never miss a blog post again! You can also find her work featured on Mamapedia and The Novice Mommy.